New Magazine Simple Eats 5 Ingredient Recipes. Quick, easy recipes based on real, whole foods for cooking entrees, soups, salads, appetizers, desserts, more...
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New Magazine Simple Eats 5 Ingredient Recipes
Red Kuri Squash Hummus
Red Kuri Squash Hummus is legume free and Paleo Diet compatible. Serve with fresh cut vegetables for a low calorie snack. Perfect for diet and weight loss. Also, great as a party appetizer served with pita bread sliced into triangles or tortilla chips....
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Fresh Watermelon Dessert Recipes
Fresh Watermelon Dessert Recipes, Wow friends & family with these fun watermelon recipes that look as cool as they taste. Sugar-free, fat-free & low-calorie....
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Watermelon Spa Water Watermelon Electrolyte Water
Watermelon Spa Water Watermelon Electrolyte Water replenishes the body naturally & tastes so good! Ditch the sugary sports drink try this sugar-free version...
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Watermelon Feta Mint Salad
Watermelon Feta Mint Salad...yum! Or use Goat Cheese. If you're Paleo or Raw Vegan don't miss this, use Almond Nut Cheese instead. For Vegetarian use tofu....
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Watermelon Smoothie Recipe
Watermelon Smoothie Recipe. Ahhhh, so easy, so good. Fresh watermelon, juicy, ripe red strawberries & unsweetened almond milk blended into yummy perfection....
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Watermelon Limeade Watermelon Lemonade
Watermelon Limeade Watermelon Lemonade either way, you can't go wrong. Refined sugar-free option. Try adding fresh mint or Thai Basil for a different twist....
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Watermelon Ice Cream no machine
Watermelon Ice Cream no machine needed. Quick, easy recipe calls for heavy cream or use coconut milk for dairy-free, Paleo Diet option. Refined sugar-free....
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Fresh Watermelon Salsa
Fresh Watermelon Salsa with or w/o ripe tomatoes lends a fun flavor to fish tacos or chicken fajitas. Or serve as an appetizer with thick cucumber rounds....
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Watermelon Dragon Fruit Popsicles
Watermelon Dragon Fruit Popsicles with coconut water taste yummy! A great way to cool down + this easy recipe is reined sugar-free, low-calorie and fat-free ...
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Watermelon Granita with Honey
Watermelon Granita with Honey is refined sugar-free so it's Paleo Diet compatible. Plus, it's a yummy, low-calorie and fat-free alternative to ice cream....
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Watermelon Gazpacho Paleo Recipe
Watermelon Gazpacho Paleo Recipe, Easy to make gazpacho with juicy, ripe watermelon is perfect as a summer cooler + it's low-calorie & Paleo diet compatible ...
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Fresh Pressed Watermelon Juice
Fresh Pressed Watermelon Juice with strawberries & mint or Thai Basil. Low-calorie, great for weight loss + get a boost of vitamins, minerals & antioxidants...
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Watermelon Tomato Salad over Arugula
Watermelon Tomato Salad over Arugula is a great way to enjoy garden or farmer's market produce. Drizzle with Balsamic Vinaigrette with a secret ingredient!...
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Dragon Fruit Smoothie Pitaya Citrus
Dragon Fruit Smoothie Pitaya Citrus smoothie for a refreshing super food cool down on a hot day + it's loaded with antioxidants, electrolytes and vitamin C!...
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Hemp Protein Smoothie Recipe
Hemp Protein Smoothie Recipe tastes great! Hemp...nature's perfect plant-based protein has an optimal 3:1 ratio of Omega-3 to Omega-6 essential fatty acids....
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Fresh Pitaya Bowl Dragon Fruit Salad
Fresh Pitaya Bowl Dragon Fruit Salad, wow guests with this quick & easy clean eating recipe that makes a beautiful presentation & tastes as good as it looks. As nutritious and delicious as it is beautiful....
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Chia Seed Smoothie Paleo Recipe
Chia Seed Smoothie Paleo recipe. Protein-powder free protein shake, plant-based & delicious. Plus it's loaded with healthy fat in the form of Omega's 3 & 6....
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Acai Berry Smoothie Bowl
Acai Berry Smoothie Bowl - super charge your morning with this yummy super food slam, loaded with antioxidants & healthy fats it tastes as good as it looks. ...
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Turmeric Cold Pressed Juice
Turmeric Cold Pressed Juice inflammation buster, TNT Juice Turmeric-n-Tangerine. Yummy with carrots, apple, and fresh ginger. Turmeric is anti-inflammatory. ...
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Fresh Homemade Mango Salsa
Fresh Homemade Mango Salsa is a refreshing twist on a traditional favorite. Great on grilled chicken, fish - seafood. So good with blue corn tortilla chips. Quick and easy to make. Plus, check out this cool video on how to cube a fresh mango. And check out this recipe...
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Coconut Milk Fudgesicles Sugar Free
Coconut Milk Fudgesicles Sugar Free & Dairy Free. Use unsweetened coconut milk from a carton + Stevia for a low calorie treat or use canned coconut milk...lite or full fat. If you don't like using Stevia, use raw, unpasteurized honey instead....
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Barbecue Beef Short Ribs Grilled Recipe
Barbecue Beef Short Ribs Grilled Recipe for the best ribs ever use homemade marinade & barbeque sauce or make it easy by using these tasty organic brands....
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Easy Homemade Barbeque Sauce BBQ Sauce
Easy Homemade Barbeque Sauce BBQ Sauce Texas-style is simple to make. Use organic ketchup for a GMO free sauce. Keeps grilled meat moist, tender and tasty....
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Marinade Recipes Wet Brine
Marinade Recipes Wet Brine the secret to the juiciest, most tender BBQ. Use a variety of fresh vegetables and herbs for the tastiest marinades and brines. The basics are onion, garlic, bell peppers, or hot peppers. Don't forget fresh herbs like Italian or Flat Leaf Parsley, Sage, Rosemary, Thyme, Oregano,...
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Dry Rub Recipes Herbed Salt Mix Dry Brine
Dry Rub Recipes Herbed Salt Mix Dry Brine call it what you will, it keeps meat juicy & tender on the grill, adding lots of spicy flavor w/o extra calories. A Dry Brine is a meat or vegetable dry rub with salt added. It usually contains sugar or another sweetener...
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Spicy Citrus Grilled Shrimp Recipe
SPICY CITRUS GRILLED SHRIMP RECIPE or broil. Quick entrée or appetizer. Pair with leafy green salad & brown rice. Paleo diet pair with grilled cauliflower. ...
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Grilled Pineapple Rings
Grilled Pineapple Rings + Cilantro-lime sauce an easy, low calorie dessert that won't blow your diet or weight loss, great with grilled chicken or baked ham...
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Easy Mixed Berry Sorbet Recipe
Easy Mixed Berry Sorbet Recipe bursting with berry flavor & chock-full of antioxidants this low calorie, refined sugar free dessert won't blow your diet....
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Chocolate Avocado Pudding
Chocolate Avocado Pudding + Coconut Whipped Cream. Dairy-free, lower calorie dessert recipe. Healthy way to curb a chocolate craving on a diet/weight loss. So creamy and good no one will know it's made with healthy avocados....
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How to Make Herbal Vinegars
How to Make Herbal Vinegars that preserve vibrant flavors & aromas of herbs adding complex undertones to salad dressings, marinades & more. Great as a gift. Herbal wine vinegars are easy to make. Simply steep the herbs of your choice in your favorite vinegar, strain, then add a fresh...
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Frozen Fruit Bars No Sugar Recipe
Frozen Fruit Bars No Sugar Recipe. Easy to make, all natural mango and raspberry popsicles are a lower calorie sweet treat. Great for weight loss and diet....
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Tomato Cucumber Gazpacho Recipe
Tomato Cucumber Gazpacho Recipe is easy to make. Great appetizer or soup to cool you down on a hot day + it's low calorie & great for a diet or weight loss....
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Salsa Fresca Fresh Tomato Salsa
Salsa Fresca Fresh Tomato Salsa or try using fresh mango or pineapple. Mango Salsa & Pineapple Salsa are great on grilled or baked chicken & fish entrees. Or serve with thick cucumber slices or homemade baked tortilla chips for a lower calorie appetizer or snack....
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Mexican Guacamole Recipe
Mexican Guacamole Recipe. You'll love this easy & authentic Tex Mex guacamole recipe made with Hass avocados, jalapeno, red onions, garlic, cilantro & lime. ...
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Baked Corn Tortilla Chips
Baked Corn Tortilla Chips - lower in calories & less oil than store-bought tortilla chips. Start with sprouted corn tortillas for an added boost of protein. Tired of plain tortilla chips? Spice up your chips...try sprinkling the corn tortillas with chipotle, chili, or cayenne pepper before baking. Or try garlic-n-onion...
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Pico de Gallo Salsa Recipe
Pico de Gallo Salsa Recipe - use tomatoes for traditional Pico de Gallo or try pineapple salsa or mango salsa, both great on grilled fish or chicken entrees. Or serve all 3 as an appetizer along with tortilla chips and/or cut-up vegetables....
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Watermelon Popsicles No Sugar
Watermelon Popsicles No Sugar added, cool & refreshing all natural treat, low calorie & won't blow your diet. Blend in fresh mint leaves for a tasty twist....
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Dairy Free Chocolate Banana Ice Cream
Dairy free chocolate banana ice cream made with bananas & nut milk is so smooth & creamy it tastes just like real ice cream. Add fruits, nuts, candies, etc....
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Easy Peanut Butter Cups Recipe
Easy Peanut Butter Cups Recipe is quick to make and so much healthier than GMO filled store-bought candy and calls for clean whole food organic ingredients....
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Lower Calorie Hummus Recipe
Lower calorie hummus recipe with less oil and tahini is still packed with lots of lemony garlic flavor. Easy to make, it's great for diet and weight loss....
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Dairy free Paleo Pesto
Dairy free Paleo Pesto is also perfect for a raw vegan diet. This lower calorie pesto is great for weight loss. Make this gluten-free with zucchini noodles. This Plant-based Pesto is also raw vegan. Traditional Pesto and Arugula Pepita or Pumpkin Seed Pesto are included, too....
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Coconut Milk Kefir Recipe
Coconut Milk Kefir Recipe. Easy to make & dairy-free. Commercial kefir is pasteurized, killing most of its beneficial probiotics. Homemade kefirs healthier....
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Probiotic Coconut Water Recipe
Probiotic coconut water recipe aka coconut water kefir. Boost your immune system with probiotics. Easier to make than kombucha + mellow effervescent taste. Similar to milk kefir grains, water kefir grains or kefir crystals contain strains of beneficial probiotics plus beneficial yeasts. When you add water kefir grains to coconut...
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Homemade Coconut Milk Yogurt
Homemade Coconut Milk Yogurt or use Dairy Milk. Store-bought yogurts pasteurized killing most of the beneficial probiotics. Easy thick, creamy yogurt recipe....
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How to make your own Kombucha
Many people are under the misconception that kombucha is grown from a mushroom. Actually kombucha is started from a SCOBY, similar to that of Mother-of-Vinegar. It is nicknamed a “mushroom” due to its appearance but has no relation to mushrooms. A SCOBY is an acronym for Symbiotic Culture...
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Acai Berry Banana Ice Cream
Acai Berry Banana Ice Cream is refined sugar-free, low calorie, and loaded with antioxidants. This easy dessert recipe is great for diet and weight loss. It's also dairy-free, gluten-free, raw vegan, and Paleo-diet friendly....
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Cantaloupe Cream Smoothie
Cantaloupe Cream Smoothie is Paleo Diet friendly w/hemp hearts or use raw vegan protein powder. Yummy fruit taste but chock full of low calorie vegetables. Contains juicy cantaloupe, cucumber, and ripe red strawberries plus nut milk for a great breakfast on the go.
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Paleo Coconut Milk Latte Recipe
Paleo Coconut Milk Latte Recipe is great made from roasted ground chicory root, a great caffeine-free substitute. Chicory root is also rich in prebiotics. You can also use half roasted chicory and half regular coffee....
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Shrimp Salad Recipe Low Carb
Pin ItSHRIMP SALAD RECIPE LOW CARB Shrimp Salad Recipe Low Carb for 7 Day Slim Down Meal Plan. Pair leafy greens with light protein of choice + homemade salad dressing for diet & weight loss. LEAFY GREEN SALAD + COOKED & COOLED WILD-CAUGHT SHRIMP or SUBSTITUTE ANY LIGHT PROTEIN OF CHOICE FOR...
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Vegetable Frittata Recipe Paleo
Vegetable Frittata Recipe Paleo. Colorful addition to Sunday brunch. Easy recipe is great to take on the go and reheat. Contains no cheese, milk, or cream....
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Easy Frozen Strawberry Slush Recipe
Easy frozen strawberry slush recipe. Or use any kind of berries. All natural fruit & coconut H2O treat. Low calorie & refined sugar free. Won't blow a diet. Who doesn't love a slushie! Cool off on a hot Summer day with this quick and easy dessert....
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Free Recipe Newsletters Clean Eating
Free Recipe Newsletters Clean Eating from Organic Eats Magazine. Baby It's Cold Outside - Keep Warm from the inside out with stew, chili & hot cacao recipes...
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Vegan Stuffed Mushrooms Appetizer
Vegan Stuffed Mushrooms Appetizer - raw vegan or cooked button mushrooms stuffed with yummy walnut mix for a great plant based, low calorie party favorite....
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Plant Based Chili Recipe
Plant based chili recipe full flavored vegan chili perfect for meatless Monday. Make it with or without tofu. Vegetarian option add a dollop of sour cream....
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Homemade Herbal Tea Blends
Homemade Herbal Tea Blends. If you can boil water, you can craft your own herbal teas. Get creative with fresh & dried herbs, spices, flowers, citrus rinds. ...
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Italian Tomato Beef Stew Recipe
Italian Tomato Beef Stew Recipe. Hearty, old-fashioned beef stew with rich red wine & tomato beef gravy + carrots, celery & potatoes perfect for a cold day....
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Chicken White Bean Chili Recipe
Chicken White Bean Chili Recipe. Love Chicken Enchiladas and Verde Sauce? Then you'll love this quick & easy chili recipe made in crock pot or on stove top....
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Grilled Vegetable Kabobs Marinade
Grilled Vegetable Kabobs Marinade or use a grilling basket. Quick marinade recipe keeps veggies moist on the BBQ. Easy recipe for a low calorie side dish....
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Grilled Chicken Breast BBQ Sauce Recipe
Grilled Chicken Breast BBQ Sauce Recipe. Texas-style barbeque sauce packs a wallop of flavor & heat. Or make it mild. For grilled ribs, pork and beef, too....
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Easy Hamburger Patty Recipes
Easy Hamburger Patty Recipes. Spicy Meatball Ground Beef Patties pack more flavor than ordinary burgers. Start with grass-fed beef for low calorie burgers....
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Blackberry Pineapple Smoothie Recipe
BLACKBERRY PINEAPPLE SMOOTHIE RECIPE, Use blueberries or blackberries. Dairy-free, antioxidant packed smoothie. Paleo or vegan low-calorie, to go breakfast with your choice of protein and option to add baby spinach leaves....
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Homemade Almond Milk Recipe
HOMEMADE ALMOND MILK RECIPE. Easy to make and so fresh tasting you'll never go back to carton almond milk again. Plus, it's additive and preservative free. Chocolate Almond Milk recipe variation included....
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Chocolate Banana Peanut Butter Smoothie
CHOCOLATE BANANA PEANUT BUTTER SMOOTHIE. Oh, how can you go wrong! Delicious. low calorie, refined sugar-free, dairy-free to go breakfast aides weight loss....
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Healthy Apple Cinnamon Smoothie Recipe
HEALTHY APPLE CINNAMON SMOOTHIE RECIPE. You can't go wrong with the classic combo of apples & cinnamon! Great taste & an easy, low calorie to go breakfast....
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Paleo Chocolate Truffles Recipe
PALEO CHOCOLATE TRUFFLES RECIPE. Love Mounds Bars? Try these easy coconut filled dark chocolate truffles, gluten-free, refined sugar-free and plant-based....
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Raw Vegan Strawberry Cheesecake Recipe
RAW VEGAN STRAWBERRY CHEESECAKE RECIPE. Perfect for Paleo Diets too. Refined sugar-free & Gluten-free. Good dessert choice if you're trying to lose weight. Quick & easy to make....
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Heart Shaped Beet Salad Recipe
HEART SHAPED BEET SALAD RECIPE. Easy Valentines Day fun. Use heart shaped cookie cutter. Serve with Raspberry Vinaigrette. Low calorie 4 weight loss & diet. ...
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Fresh Squeezed Grapefruit Juice Recipe
FRESH SQUEEZED GRAPEFRUIT JUICE RECIPE. 'Ta-heal-ya' Sunrise. Vitamin C boost to fight off colds or ease symptoms. Tastes as good as it looks. Easy to make....
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Paleo Pancakes Coconut Flour Recipe
PALEO PANCAKES COCONUT FLOUR RECIPE. Shape like hearts for Valentine's or make this easy Paleo diet pancake recipe any day. Refined sugar-free, gluten-free....
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Strawberry Banana Smoothie Recipe
STRAWBERRY BANANA SMOOTHIE RECIPE. No protein powder protein smoothie for Paleo or Plant-based Diet. Dairy-free, easy low-calorie to go breakfast or snack....
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Sweetheart Fruit Salad Recipe
SWEETHEART FRUIT SALAD RECIPE. Fun & easy Valentines appetizer or dessert. Cucumber & watermelon heart cut-outs. Low calorie dessert 4 weight loss or diet....
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Hot Chocolate Recipe From Scratch
Hot Chocolate Recipe from scratch! Made with real cacao powder + choice of nut milk + low glycemic index natural sweetener. Lower in calories & dairy-free....
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HIGH VITAMIN C JUICING RECIPES
HIGH VITAMIN C JUICING RECIPES. Powerhouse C Punch packs an extra wallop of Vitamin C. Help prevent a cold. Soothes raw, sore throat, during or after cold.
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PALEO BEEF BURGUNDY RECIPE
PALEO BEEF BURGUNDY RECIPE with gluten-free, grain-free gravy, with or without mushrooms. Burgundy wine reduction makes oven roast beef tender and juicy....
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JUICING RECIPES BREAKFAST
Juicing recipes breakfast Pink Pucker fresh pressed juice great for juice detox or weight loss for your diet. Quick & easy low-calorie juicing recipes. Makes a great to-go breakfast and also a great snack for an afternoon pick me up....
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WILD CAUGHT SALMON RECIPES
QUICK & EASY CITRUS SALMON. Wild caught salmon recipes. Citrus Salmon. Quick, healthy dinner option. Low-calorie for weight loss. Easy recipe for adding more Omega-3 EFAs in your diet....
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Crustless Quiche Recipe Paleo
Crustless Quiche Recipe Paleo. Gluten-free + no cheese, milk or cream. Loaded with spinach & mushrooms + chili peppers to make it spicy or sub bell peppers....
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Easy Chicken Wild Rice Soup Recipe
Easy Chicken Wild Rice Soup Recipe. Bust a cold with mom's best homemade chicken soup. Quick 5 ingredient crock pot option. Wild rice makes soup healthier than using pasta noodles....
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ELECTROLYTE POPSICLES ADULTS AND KIDS
ELECTROLYTE POPSICLES ADULTS AND KIDS. Easy, sugar-free, 4 ingredient recipe. Real fruit juice & coconut water keeps you & your child hydrated during fever. Healthier and tastier than store-bought electrolyte popsicles....
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PLANT BASED MAC AND CHEESE
PLANT BASED MAC AND CHEESE. Cauliflower + nutritional yeast make this recipe cheesy good with gluten-free zucchini noodles for both Vegan and Paleo Diet....
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STRAWBERRY SAUCE SALMON RECIPE
Strawberry Sauce Salmon Recipe. Delicious meld of strawberries & salmon inspired by Rocky Mountain chefs. This quick, easy recipe is low calorie & so good!...
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FRESH PRESSED JUICE RECIPES
SWEET-n-SOUR cold-pressed juice. Fresh pressed juice recipes. Low-calorie easy juicing recipes. Detox, weight loss, diet. Quick to go breakfast. Great afternoon snack. Sweet-n-Sour Juice tastes great. Loaded with vitamins and minerals. Get more fruits and vegetables into your daily diet....
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JUICING KALE RECIPES!
Juicing Kale Recipes! Delicious lemon drop taste. Quick to go breakfast. Easy low-calorie afternoon snack. Only 4 ingredients. Weight loss, detox, diet....
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FRESH PRESSED JUICE RECIPES
Fresh Pressed Juice Recipes Blood Orange Twist quick & easy 4 ingredient low-calorie to go breakfast for weight loss or to get more vegetables in your diet. Or for a delicious pick me up any time of day. ...
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FRESH PRESSED CARROT JUICE RECIPE
SPICY CARROT JUICE. Fresh pressed carrot juice recipe is a quick & easy, low-calorie way to get more vegetables into your diet. A great to go breakfast that helps weight loss. Fresh arugula gives Spicy Carrot Juice it's kick. Make it milder with red bell pepper or super spicy with...
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EASY ARUGULA SALAD RECIPE
EASY ARUGULA SALAD RECIPE. Quick & easy meal idea. Add cooked quinoa, vegan or lean meat, Paleo diet + your favorite vegetables. Low-calorie 4 weight loss.
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MEXICAN BOWL OVER SPAGHETTI SQUASH
Mexican bowl over spaghetti squash is a quick and easy plant-based and Paleo diet friendly recipe. It is gluten-free, dairy-free, corn-free, and soy-free. Perfect for a busy week night or as a delicious lunch....
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CHIA SEED SUGAR FREE JAM RECIPE
CHIA SEED SUGAR FREE JAM RECIPE. 3 ingredient, quick & easy refrigerator jam. Low-calorie, pectin free & plant-based recipe perfect for Paleo & Vegan diet....
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KALE AND WHITE BEAN SOUP
Kale and White Bean soup is a quick, low calorie recipe. Great for lunch, a light dinner, or when you're on a diet. This plant-based or vegan soup is easy to make....
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COLD-PRESS JUICING RECIPES
Cold-press Juicing Recipes that are quick and easy to make. These juices will give you a boost of energy. Whether you are juicing for weight loss and diet or juicing for every day health, these juice recipes are sure to please. No juicer? No problem. Blend everything...
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GRILLED AVOCADO WITH ROASTED TOMATOES
Grilled Avocado with roasted tomatoes makes a great side dish or a quick, light meal. This easy to make recipe is plant-based and Paleo diet friendly. If you aren't into grilling, simply roast the avocados along with the tomatoes....
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BAKED FINGERLING POTATO FRY ROUNDS
Baked Fingerling Potato Fry Rounds are a healthier way to enjoy French fries. Plus, this quick recipe is easier to make. Great as a side dish or a snack. Use unrefined, virgin coconut oil for a serving of healthy fat....
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NO PROTEIN POWDER PROTEIN SMOOTHIES
No Protein Powder Protein Smoothies are Paleo-friendly and Plant-based. These easy to make Raw Vegan Smoothie recipes taste great, even though they all contain a vegetable. You won't even taste it...promise!...
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GOJI BERRY GRANOLA BOWL
Goji Berry Granola Bowl is a super easy, super food recipe! Experience the power of goji berries in this easy to make plant-based recipe. Plus, it makes a great "to go" breakfast and is made with gluten-free granola. It's also great as a snack....
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SUPER POWER BARS
Super Power Bars are loaded with super foods to keep you going when you need a pick me up. They also make a great "to go" breakfast or post workout snack. Gluten-free Super Power Bars make a super meal replacement. And are a healthier option than commercial protein...
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SUPER FOODS BOOT CAMP GIVEAWAY
Enter for your chance to join Dr. Heather Manely, ND's Super Foods Boot Camp for free! Plus, bring your best friend along too. And get a complete set of Human Body Detective e-Books, a Human Body Detective Activity Book, and How to Create a Natural Pharmacy at Home....
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MARCH ISSUE ORGANIC EATS MAGAZINE
The March Issue of Organic Eats Magazine is now out! Find out who won the February Winner Picks a Prize Giveaway! This is the last issue of Organic Eats, Clean Whole Food Recipes Magazine. Enjoy and Cheers to your Health!...
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CONGRATULATIONS JANUARY PRIZE WINNER
The January Winner Picks a Prize Giveaway was a big success! Congratulations Holly Henkel and mahalo to everyone that entered. If you didn't win, don't worry there is a February Winner Picks a Prize Giveaway happening right now. But hurry, you only have 3 days left to enter!...
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CAPRESE SALAD BITES
Caprese Salad Bites are a fun and easy vegetarian appetizer. Make them plant-based or vegan by substituting firm tofu for the cheese. Try using WildWood SprouTofu for a higher protein option....
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MINI MARINATED VEGGIE TACOS
Mini Marinated Veggie Tacos are great as a light lunch or diet dinner or a healthy party appetizer. Assemble ahead of time or have fun letting your guests assemble their tacos to individual taste. This a quick and easy vegan recipe.
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FEBRUARY ISSUE OF ORGANIC EATS
February issue of Organic Eats - Clean Whole Foods Recipe Magazine is now out! Get your copy today, plus a complimentary 1 year subscription. Organic Eats is a free online monthly publication full of clean whole food recipes to promote a healthy diet or weight loss....
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NEW FEBRUARY PRIZE GIVEAWAY
New February Prize Giveaway! The new monthly prize giveaway is on...choose from 1 of 5 awesome prizes including a VitaMix TurboBlend VS or an iPad Air 16GB....
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ROASTED RED PEPPER TOMATO SOUP
ROASTED RED PEPPER TOMATO SOUP. Easy, low calorie recipe. Pair with a leafy green salad for a quick plant-based or Paleo diet meal. Great for weight loss....
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MUSHROOM STROGANOFF
Mushroom Stroganoff is plant-based and vegan so of course, it's dairy-free. Add grass-fed beef strips for Paleo-diet. This is a quick, easy, low calorie recipe....
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HOMEMADE COCONUT MILK RECIPE
HOMEMADE COCONUT MILK RECIPE. Easy to make & fresher than coconut milk from a can or a carton so it tastes better. Plus, it's additive & preservative free....
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SMOKED TROUT SALAD ON VEGGIE ROUNDS
Smoked trout salad on veggie rounds, a gluten-free, dairy-free, Paleo diet friendly low calorie lunch for weight loss or great as an easy, light dinner. These are also great as appetizers....
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HOMEMADE ROSEHIP TEA
HOMEMADE ROSEHIP TEA. Raspberry - Rosehip Tea. All natural cold buster, loaded with Vitamin C & caffeine-free. Sweeten with raw, honey for an immune boost. ...
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JANUARY PRIZE GIVEAWAY
New January Prize Giveaway! Win your choice of 1 of 5 awesome prizes, including an Apple iPad Air 16gb or a VitaMix Turbo VS. Contest ends on January 31st, 2014 at 11:59PM EST....
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COCONUT CURRY BUTTERNUT SQUASH NOODLES
Coconut Curry Butternut Squash Noodles are plant-based with a raw vegan option. With an abundance of colorful vegetables, this low calorie, easy to make dish is sure to delight the eyes, as well as the palette. It is also a gluten-free and Paleo-Primal Diet friendly recipe....
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EASY TURKEY CHILI
Easy turkey chili is gluten-free and ready in 30 minutes or try the quick 5 ingredient crock pot version. This chili recipe is healthier when you use 93% lean ground turkey....
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ORGANIC EATS NO LONGER IN PUBLICATION
Get a complimentary 1 year subscription to Organic Eats - Clean Whole Food Recipes Magazine. Whether you follow a Paleo or Primal Diet, are Vegan or Plant-based or Raw Vegan, or you eat traditional foods made healthier, we have recipes for everyone!...
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PALEO DIET NO BEAN CHILI
Paleo diet no bean chili is a traditional Texas chili. I learned how to make this delicious primal chili recipe from the original chili masters, the Texans, during my 20+ years in the beautiful Hill Country. In Texas, we often made this chili with fresh venison....
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ORGANIC EATS MAGAZINE FREE JANUARY ISSUE
Organic Eats Magazine free January issue is now out! Be sure to watch your inbox for a new prize giveaway coming on January 15th. Not a subscriber? No problem. Get the free January issue plus a complimentary 1 year subscription at www.OrganicEatsMag.com....
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ELDERBERRY COUGH SYRUP RECIPE
ELDERBERRY COUGH SYRUP RECIPE. An all natural cough syrup that's safe for kids. Great tasting, effective herbal cold remedy is inexpensive and easy to make....
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PALEO ROASTED CARROT DIP
Naturally sweet, Paleo roasted carrot dip is plant-based so it's also a vegan friendly recipe...
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NEW PRIZE GIVEAWAY WIN VITAMIX PROFESSIONAL 750
THIS CONTEST ENDED ON DECEMBER 31st, 2013. NEW PRIZE GIVEAWAY COMING ON JANUARY 15th, 2014. SUBSCRIBERS WATCH YOUR INBOX! NOT A SUBSCRIBER, NO PROBLEM. GET A COMPLIMENTARY 1 YEAR SUBSCRIPTION AT www.OrganicEatsMag.com...
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VEGAN NO MAYO MAYONNAISE
Vegan no mayo mayonnaise plant based recipe is also Paleo or Primal diet friendly. Use in place of mayonnaise on sandwiches or wraps or in recipes....
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DAIRY FREE WHIPPED COCONUT CREAM
Dairy free whipped coconut cream is a Paleo or Primal recipe option to dairy whipped cream. Whipped coconut cream is also vegan and plant based friendly ....
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ZIMSTERNE GERMAN CINNAMON STARS
Zimsterne or Cinnamon Stars are a classic German Christmas cookie that originated in Bavaria. This cinnamon star cookie recipe is gluten-free....
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MINI PARTY KABOBS
Pin ItMINI PARTY KABOBS MINI PARTY KABOBS Mini party kabobs are a fun and easy recipe idea for holiday parties. For a plant-based option just swap the cheese with firm cubes of tofu. Wildwood Sproutofu contains more protein. INGREDIENTS 8 oz. Block of Cheese, or 2—4 oz. Blocks of...
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ALL NATURAL FROSTING DYES AND COOKIE SPRINKLES
All natural frosting dyes, cookie sprinkles, and cookie decorations for all of your favorite Christmas cookie recipes. Check out these healthier alternatives to commercial frosting dyes, sprinkles, and decorations that contain chemicals, additives, preservatives, and GMOs....
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PLANT BASED ROLLED SUGAR COOKIES
Try this easy recipe for making plant-based or vegan rolled sugar cookies for Christmas. Decorate with plant-based frosting, recipe follows. Add frosting to piping bag and decorate cooled cookies or frost cookies then pipe with a different color to decorate. You can also frost the cooled cookies then add...
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GLUTEN FREE ROLLED SUGAR COOKIES
Gluten free rolled sugar cookies for Christmas! You can enjoy the holidays even if you are gluten-free with this easy rolled sugar cookie recipe. Decorate by piping icing on top of cookies or frost cookies then pipe designs in a different color or simply add sprinkles....
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PALEO-PRIMAL ROLLED SUGAR COOKIES
On a Paleo diet or a primal diet but still want to indulge in rolled sugar cookies for Christmas? No, problem. This recipe for Paleo-Primal rolled sugar cookies is gluten-free, grain-free, dairy-free, and refined sugar-free. There is also a recipe for Paelo-Primal friendly icing....
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Free December 2013 Issue Organic Eats Magazine
The December 2013 issue of Organic Eats Magazine is here and it's FREE. Get you complimentary 1 year subscription at www.OrganicEatsMag.com. And watch for our new VitaMix 700 Series prize giveaway coming soon!...
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PECAN CRANBERRY TURKEY SALAD
Pecan Cranberry Turkey Salad is an easy recipe for using up that leftover turkey. With no mayonnaise, it's dairy-free and a healthier option. Ripe pears and dried cranberries are a nice addition to this turkey salad....
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JUICING 101 FREE BONUS BOOK
New to juicing, don't know where to start? Whether for weight loss, getting healthy, or staying fit, the new Juicing 101 free bonus book will show you how to juice, including lots of great juicing recipes that even seasoned juicers will love....
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APPLE TART DESSERT RECIPE GLUTEN AND SUGAR FREE
This gluten-free, refined sugar-free, and dairy-free apple tart is not only beautiful, it's also easy to make and a healthier dessert option than traditional apple pie....
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WIN A VITAMIX GIVEAWAY!
WIN a VitaMIx! Enter our new prize giveaway today to win a VitaMix 5200 Classic, 1st Prize, Kitchenaid Stand Mixer OR Omega Juicer, 2nd Prize, Cusinart Food Processor, 3rd Prize. No purchase necessary. Contest dates: November 15th-30th, 2013
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EASY HOMEMADE PUMPKIN PUREE
Easy homemade pumpkin puree is so much better than canned pumpkin that once you try it, you'll never go back!...
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GLUTEN-FREE PUMPKIN PANCAKES
Gluten-free pumpkin pancakes are easy to make, moist, and delicious...
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GLUTEN-FREE BLACK BEAN BROWNIES
These gluten-free black bean brownies are moist. No one will ever know that the secret ingredient is beans...
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PUMPKIN AND OAT SPICE BREAD
This easy pumpkin bread used fresh pumpkin puree but you can used canned. Use whipped coconut cream in the center for a dairy-free treat, that's great for Halloween....
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ROASTED ROOT VEGETABLE SALAD
Pin It ROASTED ROOT VEGETABLE SALAD WITH SPICY PEPITAS OR PUMPKIN SEEDS PLUS RAW CACAO NIBS INGREDIENTS 2 Large bags or bunches of wild greens or Spring greens 1 Kabocha Squash or miniature pumpkin 3 Turnips—optional 1-2 Raw Beets 2 Large Carrots 1/2C Raw Cacao Nibs 1C Roasted Spicy Pumpkin...
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TOMATO SANDWICH STACK
This easy to make tomato, asparagus, marinated onion stack makes a great plant-based lunch when served with a leafy, green salad....
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SPROUTED QUINOA STUFFED BELL PEPPERS RAW OR COOKED
Pin It SPROUTED QUINOA STUFFED BELL PEPPERS Vegan and Plant-based, serve raw or cooked INGREDIENTS 4 Bell Peppers, any color or a variety of colors 2C Sprouted Quinoa OR 2C Cooked and cooled, Quinoa 1C Fresh Pineapple 1C Green Peppers, your choice: Bell Pepper, Poblano, Jalapeno 1C Carrots, cut in...
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CHICKEN AND RICE CASSEROLE
A healthier version of Mom's traditional Chicken-n-Rice casserole. It's gluten-free and dairy-free! For an added health bonus, use Crimini mushrooms. You can bake the chicken breast and make the rice and vegetable mixture on the stovetop or make this as a casserole....
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TZATZIKI SAUCE
Tzatziki is a traditional Greek or Turkish sauce made with strained sheep or goat milk yogurt, cucumbers and lots of fresh garlic. It is used as an accompaniment to meat. For a dairy-free, plant-based option substitute full fat coconut milk for the yogurt....
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HEALTHIER AIR-POPPED POPCORN
Air-popped popcorn is so much healthier than microwave popcorn, which most likely contains GMO corn and trans fat. Adding coconut oil in place of butter is a smart choice, too....
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POTATO SALAD
Potato salad recipe with homemade mayonnaise for Organic Eats Mag. I've been working to perfect this potato salad recipe for years. Finally, my best ever...
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KALE SALAD – MASSAGED
A raw way to eat fresh kale. Use this massaged kale salad as a base for adding your favorite vegetables and toppings to make a delicious side-salad or a meal. Fresh kale retains all of its nutrients, some of which may be lost during cooking....
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PUMPKIN PIE CUSTARD
Fresh pumpkin and ginger make this taste really good. The natural sweetness of the pumpkin and cashews are enough, you don't need to add sugar or other sweeteners. You can also use sweet potatoes or kabocha squash in place of pumpkin....
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SPARKLING CITRUS COOLER
A refreshing way to enjoy flavored sparkling mineral water without added sugar or sweeteners. A perfect, low-calorie way to cool down a hot Summer day....
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Spicy Grilled Beef Kabobs
Spicy Grilled Beef Kabobs or cook under broiler. Omit hot peppers for mild. Quick, low-calorie, dinner recipe. Red wine & garlic marinade keep beef tender....
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CHERRIES JUBILEE SMOOTHIE BERRY CREAM SMOOTHIE
Cherries Jubilee Smoothie Berry Cream Smoothie. Either way you go, you can't go wrong. Both recipes make delicious, dairy-free, low calorie smoothies. Yum! These protein smoothies contain no protein powder and are both Paleo & Vegan Diet friendly....
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WHITE BEAN CANNELLINI RECIPE
WHITE BEAN CANNELLINI RECIPE. Easy homemade, non-fat, crockpot recipe. Homemade beans are cheaper & healthier than canned beans and are high in fiber....
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CABBAGE SOUP DIET RECIPE
CABBAGE SOUP CURE-ALL! Cabbage Soup Diet Recipe. Easy stove-top or crockpot recipe. Low-calorie for weight loss. Diabetic friendly. Eases cold, flu symptoms. Plant-based or Paleo....
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QUINOA BREAKFAST BOWL
This is easy to make and to take along with you, wherever you go and is so much healthier than boxed cereal. Add chopped nuts in place of nut milk for easy transporting. Or keep the nut milk in a separate container and add just before serving....
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MEATLESS TACOS
You don't need meat to make great tacos full of flavor! Top them with spicy Fiesta Coleslaw or serve the slaw on the side and add your favorite taco toppings. Use non-GMO, sprouted corn tortillas or collard greens for healthier taco "shells"....
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HOMEMADE PINTO BEANS
Homemade beans are so easy! Just throw some dried beans in a crockpot with a carton of vegetable broth and you're done or use this easy recipe...
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CREAMSICLES
These fun creamsicles contain only fruit and nut milk so they're healthy but you can add sweetener if you want to...
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EGGS BENEDICT
Use thick tomato slices and wilted spinach instead of English muffins and Canadian bacon then replace butter with extra virgin olive oil in the Hollandaise Sauce to makes these healthy...
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ASPARAGUS ROLLS & CHILI LIME CREAM
If you love asparagus tips then you won't want to share these rolls made with roasted chilies and grilled zucchini then paired with roasted chili-lime cashew cream sauce...
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RAWSOME SUMMER ROLLS
These healthy plant-based Summer rolls are totally raw. If you don’t want to use cucumber slices to wrap them, use traditional bean thread noodles or cellophane noodles instead....
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CHICKEN SALAD WRAPS
Yummy chicken salad wraps in your choice of: tortillas, collard greens, nori sushi sheets. Don't want to wrap it... simply serve it on a bed of lettuce. Great for lunch or as a quick and easy dinner with a side salad or cup of soup....
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FRUIT SALAD
Use a variety of fresh, ripe fruits in season for the best fruit salad. Cut a honeydew melon into a bowl then finish with a squirt of fresh squeezed lime juice and sprigs of fresh mint as garnish...
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ROASTED BEET SALAD WITH GOAT CHEESE AND PISTACHIOS
ROASTED BEET SALAD WITH GOAT CHEESE AND PISTACHIOS or use Gorgonzola or Feta and Walnuts or any nut, add Asparagus tips and Tomatoes then a balsamic drizzle....
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SUMMERTIME SALAD
Fresh sweet corn, crisp cucumber slices, juicy ripe tomatoes, and fresh squeezed lime juice bring the taste of Summertime to the table with this quick and easy side dish...
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PEANUT BUTTER BARS
These peanut butter bars are made with oatmeal "flour", natural peanut butter, and coconut sugar so they're healthier but you can use regular flour, peanut butter, and brown sugar too....
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OATMEAL PANCAKES
Process oatmeal in a food processor or blender and use in place of white flour for a healthier pancake....
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FRESH FRUIT CAKE
A Healthy Birthday Cake made with 100% fresh fruit! Start with a watermelon, cut it into a cylinder shape then decorate with a variety of fresh fruit...
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SWEET POTATO FRIES
These healthy fries start with sweet potatoes and extra virgin olive oil and are baked not fried...
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MANGO BREAD
Moist mango bread with golden raisins and macadamia nuts, contains less sugar and oil by using carrots and applesauce....
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VEGGIE SUSHI
Brown rice and beans replace the seafood, then add tons of fresh veggies for a super healthy sushi treat...
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CHOCOLATE (AVOCADO) PUDDING
Cream chocolate pudding made with healthy avocados...so good they'll never know especially when you top it with whipped coconut cream...
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PUMPKIN & TURNIP BAKE
An easy, colorful and delicious roasted side dish. Use a miniature pumpkin or a kombacha squash along with turnips and bell peppers....
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POTATOES O’BRIEN
This classic side-dish is healthier when you mix the potatoes, onion, and bell pepper with a little extra virgin olive oil then roast it in the oven instead of cooking it on the stove-top...
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EGGPLANT ROLLATINI
Rich tomato sauce brings out the flavor of the eggplant "noodles" in this pasta-free rollatini stuffed with loads of vegetables and low-fat ricotta cheese or make it vegan with organic tofu....
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TURKEY MEATBALLS & PASTA
Try using 93% lean ground turkey to give your meatballs a different twist. Then pair with pasta and jazzed up jar sauce for a quick and easy meal. Top with shredded parmesan reggiano or shredded 4-cheese Italian mix or try using nutritional yeast if you're dairy-free....
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SPINACH WITH TOASTED ALMONDS
Start with fresh spinach and slivered almonds for a quick and healthy side dish....
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SALMON PATTIES
Salmon Patties are a delicious way to use up leftover salmon. Serve with or without a bun....
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EGGPLANT LASAGNA
Use eggplant slices in place of lasagna noodles then pair with ricotta cheese and spinach or make it vegan by substituting organic tofu for the ricotta...
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ROASTED RED PEPPER – TOMATO SOUP
This yummy soup only takes a few ingredients to make so it's quick and easy....
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CHIPS, CHIPS, CHIPS
Homemade potato chips are so much healthier than store-bought. Also try sweet potato chips and taro chips and purple potato chips....
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SPICY ROASTED PUMPKIN SEEDS
Spicy roasted pumpkin seeds are a tasty, healthy snack that is quick and easy to make...
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HOMEMADE RANCH DIP
Make this with 0% fat plain Greek yogurt for the healthiest option, or use fat-free or low-fat sour cream instead...
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BREAKFAST TACOS
COMING SOON......
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SUMMER SALSAS
Fresh salsa with pineapple or tomatoes or mangos, great with cucumber slices or tortilla chips. Or use as an accompaniment to meat...excellent on fish, chicken, or pork before or after cooking...
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SUMMER SQUASH WITH GARLIC
Summer squash like green and yellow zucchini and fresh garlic make this easy side dish so good...
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ARTICHOKE WITH ROASTED GARLIC AIOLI
Artichokes taste great dipped in creamy roasted garlic aioli and you can use this aioli for anything that calls for mayonnaise...
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TURKEY BREAKFAST SAUSAGE
Making your own sausage patties is quick and easy with ground turkey...
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ITALIAN TURKEY SAUSAGE & PASTA
Use turkey Italian sausage, whole wheat pasta and organic, sugar-free jarred sauce for a quick and healthier pasta dish....
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PINEAPPLE GAZPACHO
Fresh pineapple is the perfect compliment to chili pepper and lime juice, refreshing and spicy...
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BROWN RICE BREAKFAST
COMING SOON...
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CHILI CON CARNE
Chili con carne with lean grass fed beef or make it vegan by doubling the beans or substituting organic non-GMO tofu for the ground beef....
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ROASTED VEGETABLE DIP
Roasted red bell pepper, onion, and garlic make this yummy dip taste sweet but it's low-calorie with no sugar added....
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BANANA FUDGE POP
Chocolate and banana a classic combination...
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GRILLED CHICKEN SALAD
Spring greens mix and grilled chicken, a great pairing for a quick and easy dinner...
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TURKEY TETRAZZINI
Turkey Tetrazzini made with turkey cutlets or leftover turkey and using almond flour or chopped almonds instead of bread crumbs makes it gluten-free...
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MANGO GAZPACHO
Quick and easy, low-calorie Summer treat with a spicy bite...
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CEDAR SALMON
Disposable Cedar wraps add a delicious smokey flavor to this quick and easy recipe, making clean-up a snap...
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PROBIOTIC COCONUT WATER
Probiotic coconut water or coconut water kefir is a great source of probiotics. Unlike kombucha, it requires no heating or cooking in it’s production. ...
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SALSA FRESCA
Using thick cucumber slices instead of tortilla chips makes this a healthier snack. Start with the freshest ingredients for the best salsa...local tomatoes from the farmers market, health food store, or your own garden taste best....
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QUICK PIZZA
This pizza is quick and healthier when you use a pre-made sprouted grain pizza crust, low fat mozzarella cheese or goat cheese, and loads of vegetables as toppings. ...
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Texas Style Chicken Fajitas
Texas style chicken fajitas on the grill or in a cast iron skillet. Use romaine lettuce 'tortillas' for low-calorie & gluten-free. Quick & easy meal recipe....
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STUFFED BELL PEPPERS
Make these traditionally with ground beef or use ground turkey. Make these a plant-based entree by substituting beans for the meat....
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SOFT SERVE “ICE CREAM”
Soft serve "ice cream" using all natural fruit and unsweetened coconut or almond milk. For the best fruit sorbet omit the nut milk. ...
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SPRING SALAD
This beautiful salad is as fun to make as it is to eat. Edible flowers are colorful and tasty. Pair with homemade champagne vinaigrette or buy a bottled no-fat or low-fat version....
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RAWSOME SPRING ROLLS
These healthy spring rolls are totally raw. Great as a snack or make them into a light meal by adding avocado and extra vegetables like mushrooms and tomatoes....
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RASPBERRY POPS
These all natural raspberry pops are so much better than store-bought popsicles and frozen fruit bars that are loaded with high fructose corn syrup and food dye....
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SPARKLING LEMONADE
This refreshing homemade lemonade is low calorie when you use Stevia and can be made traditionally or with sparkling water....
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“HEALTHIER” PANCAKES
Make these pancakes with traditional ingredients or experiment with healthier ingredients like coconut milk, coconut oil, coconut butter, and coconut flour. Use pure maple syrup or make a healthier berry syrup, recipe included....
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SAVORY SALMON
This is so simple to make using soy sauce and sugar for a quick, easy yet delicious dinner ...
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BEST BLACK BEANS
Homemade beans are ridiculously easy to make plus they are cheaper and healthier than canned beans. The lining in cans can release harmful chemicals into your food so instead throw some dried beans into a crockpot along with vegetable broth and you're done or try this yummy best black...
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SPARKLING SODA
Natural soda is easy and fun to make. Experiment with different flavors. This is so much healthier than commercial soda that is loaded with high fructose corn syrup....
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GINGER-PUMPKIN SOUP
This quick and easy soup can be served hot or cold. Spicy ginger and cinnamon take plain squash and give it zesty flavor. With just a few ingredients, it doesn't take long to make....
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CHOCOLATE-BANANA SHAKE
A classic mix of chocolate and banana make this smoothie a hit! Use raw cacao instead of cocoa powder plus add raw cacao nibs for an antioxidant boost. Raw chocolate has more antioxidants than green tea....
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KILLER CHICKEN WRAPS
These delicious wraps start with chicken breast cooked from scratch. If you aren't gluten free you can use sprouted grain tortillas instead of collard greens. Try using nutritional yeast instead of cheese if you're dairy free....
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COCONUT TRUFFLES
Coconut Truffles are a healthier version of the traditional truffle. This truffle recipe is plant-based and Paleo diet friendly because it is gluten-free, dairy-free, refined sugar-free. Plus, this recipe is an easy to make candy treat that won't blow your weight loss plan. If you love mounds and almond joy...
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