Monthly Archives: August 2012

Homemade beans are so easy! Just throw some dried beans in a crockpot with a carton of vegetable broth and you're done or use this easy recipe...

These fun creamsicles contain only fruit and nut milk so they're healthy but you can add sweetener if you want to...

Use thick tomato slices and wilted spinach instead of English muffins and Canadian bacon then replace butter with extra virgin olive oil in the Hollandaise Sauce to makes these healthy...

If you love asparagus tips then you won't want to share these rolls made with roasted chilies and grilled zucchini then paired with roasted chili-lime cashew cream sauce...

These healthy plant-based Summer rolls are totally raw. If you don’t want to use cucumber slices to wrap them, use traditional bean thread noodles or cellophane noodles instead....

Yummy chicken salad wraps in your choice of: tortillas, collard greens, nori sushi sheets. Don't want to wrap it... simply serve it on a bed of lettuce. Great for lunch or as a quick and easy dinner with a side salad or cup of soup....

Use a variety of fresh, ripe fruits in season for the best fruit salad. Cut a honeydew melon into a bowl then finish with a squirt of fresh squeezed lime juice and sprigs of fresh mint as garnish...

ROASTED BEET SALAD WITH GOAT CHEESE AND PISTACHIOS or use Gorgonzola or Feta and Walnuts or any nut, add Asparagus tips and Tomatoes then a balsamic drizzle....

Fresh sweet corn, crisp cucumber slices, juicy ripe tomatoes, and fresh squeezed lime juice bring the taste of Summertime to the table with this quick and easy side dish...

These peanut butter bars are made with oatmeal "flour", natural peanut butter, and coconut sugar so they're healthier but you can use regular flour, peanut butter, and brown sugar too....

Process oatmeal in a food processor or blender and use in place of white flour for a healthier pancake....

A Healthy Birthday Cake made with 100% fresh fruit! Start with a watermelon, cut it into a cylinder shape then decorate with a variety of fresh fruit...