Monthly Archives: August 2013

CHICKEN AND RICE CASSEROLE

A healthier version of Mom's traditional Chicken-n-Rice casserole. It's gluten-free and dairy-free! For an added health bonus, use Crimini mushrooms. You can bake the chicken breast and make the rice and vegetable mixture on the stovetop or make this as a casserole....

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TZATZIKI SAUCE

Tzatziki is a traditional Greek or Turkish sauce made with strained sheep or goat milk yogurt, cucumbers and lots of fresh garlic. It is used as an accompaniment to meat. For a dairy-free, plant-based option substitute full fat coconut milk for the yogurt....

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HEALTHIER AIR-POPPED POPCORN

Air-popped popcorn is so much healthier than microwave popcorn, which most likely contains GMO corn and trans fat. Adding coconut oil in place of butter is a smart choice, too....

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POTATO SALAD

Potato salad recipe with homemade mayonnaise for Organic Eats Mag. I've been working to perfect this potato salad recipe for years. Finally, my best ever...

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