Monthly Archives: April 2015

Probiotic Coconut Water Recipe

Probiotic coconut water recipe aka coconut water kefir. Boost your immune system with probiotics. Easier to make than kombucha + mellow effervescent taste. Similar to milk kefir grains, water kefir grains or kefir crystals contain strains of beneficial probiotics plus beneficial yeasts. When you add water kefir grains to coconut...

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Cantaloupe Cream Smoothie

Cantaloupe Cream Smoothie is Paleo Diet friendly w/hemp hearts or use raw vegan protein powder. Yummy fruit taste but chock full of low calorie vegetables. Contains juicy cantaloupe, cucumber, and ripe red strawberries plus nut milk for a great breakfast on the go. ...

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Paleo Coconut Milk Latte Recipe

Paleo Coconut Milk Latte Recipe is great made from roasted ground chicory root, a great caffeine-free substitute. Chicory root is also rich in prebiotics. You can also use half roasted chicory and half regular coffee....

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