Pico de Gallo Salsa Recipe

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Pico de Gallo Salsa Recipe

Pico de Gallo Salsa Recipe

Pico de Gallo Salsa Recipe

Pico de Gallo Salsa Recipe – use tomatoes for traditional Pico de Gallo or try pineapple salsa or mango salsa, both great on grilled fish or chicken entrees. Or serve all 3 as an appetizer along with tortilla chips and/or cut-up vegetables.

For TRADITIONAL PICO DE GALLO use a ripe tomato
For PINEAPPLE PICO DE GALLO use 1C ripe pineapple chunks
For MANGO PICO DE GALLO use 1C ripe mango chunks

Pico de Gallo Salsa Recipe

NOTE – double or triple this recipe to make a larger bowl of Pico de Gallo

INGREDIENTSplease use organic ingredients

  • 1 large ripe tomato OR 1C fresh pineapple chunks OR 1C ripe mango chunks
  • 1/2 small white onion
  • 1/4 cup cilantro leaf, loosely packed
  • 1 jalapeno peppers, leave seeds and membranes for a spicer Pico de Gallo
  • 1 fresh squeezed lime
  • 1/2t Himalayan or Celtic Sea Salt
  • Pinch of fresh ground pepper


DIRECTIONS

  1. Chop your choice of: tomato, mango, or pineapple and add to a small bowl. Chop onion, jalapeno, and cilantro and add to bowl. Juice a fresh lime and add to bowl with salt and pepper. Mix well.
  2. Before serving, let the Pico de Gallo sit at room temperature for 20 minutes to 1 hour so the flavors blend. Recommended, eat the same day, does not keep well.
  3. Serve with homemade tortilla chips and/or cut-up vegetables. Or try baked tortilla chips like Guiltless Gourmet Brand. Also great on grilled or baked fish or chicken entrees.

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The "Aloha Cooks" live in Hawaii and create original recipes using healthy whole foods and since one of them is a registered dietitian you can be sure they are delicious and nutritious.

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