Category Archives: BREAKFAST

Acai Berry Smoothie Bowl - super charge your morning with this yummy super food slam, loaded with antioxidants & healthy fats it tastes as good as it looks. ...

Homemade Coconut Milk Yogurt or use Dairy Milk. Store-bought yogurts pasteurized killing most of the beneficial probiotics. Easy thick, creamy yogurt recipe....

Vegetable Frittata Recipe Paleo. Colorful addition to Sunday brunch. Easy recipe is great to take on the go and reheat. Contains no cheese, milk, or cream....

FRESH SQUEEZED GRAPEFRUIT JUICE RECIPE. 'Ta-heal-ya' Sunrise. Vitamin C boost to fight off colds or ease symptoms. Tastes as good as it looks. Easy to make....

PALEO PANCAKES COCONUT FLOUR RECIPE. Shape like hearts for Valentine's or make this easy Paleo diet pancake recipe any day. Refined sugar-free, gluten-free....

STRAWBERRY BANANA SMOOTHIE RECIPE. No protein powder protein smoothie for Paleo or Plant-based Diet. Dairy-free, easy low-calorie to go breakfast or snack....

HIGH VITAMIN C JUICING RECIPES. Powerhouse C Punch packs an extra wallop of Vitamin C. Help prevent a cold. Soothes raw, sore throat, during or after cold. ...

Crustless Quiche Recipe Paleo. Gluten-free + no cheese, milk or cream. Loaded with spinach & mushrooms + chili peppers to make it spicy or sub bell peppers....

SWEET-n-SOUR cold-pressed juice. Fresh pressed juice recipes. Low-calorie easy juicing recipes. Detox, weight loss, diet. Quick to go breakfast. Great afternoon snack. Sweet-n-Sour Juice tastes great. Loaded with vitamins and minerals. Get more fruits and vegetables into your daily diet....

CHIA SEED SUGAR FREE JAM RECIPE. 3 ingredient, quick & easy refrigerator jam. Low-calorie, pectin free & plant-based recipe perfect for Paleo & Vegan diet....

Goji Berry Granola Bowl is a super easy, super food recipe! Experience the power of goji berries in this easy to make plant-based recipe. Plus, it makes a great "to go" breakfast and is made with gluten-free granola. It's also great as a snack....

Super Power Bars are loaded with super foods to keep you going when you need a pick me up. They also make a great "to go" breakfast or post workout snack. Gluten-free Super Power Bars make a super meal replacement. And are a healthier option than commercial protein...

Gluten-free pumpkin pancakes are easy to make, moist, and delicious...

This is easy to make and to take along with you, wherever you go and is so much healthier than boxed cereal. Add chopped nuts in place of nut milk for easy transporting. Or keep the nut milk in a separate container and add just before serving....

Use thick tomato slices and wilted spinach instead of English muffins and Canadian bacon then replace butter with extra virgin olive oil in the Hollandaise Sauce to makes these healthy...

COMING SOON......

Making your own sausage patties is quick and easy with ground turkey...

COMING SOON...

Make these pancakes with traditional ingredients or experiment with healthier ingredients like coconut milk, coconut oil, coconut butter, and coconut flour. Use pure maple syrup or make a healthier berry syrup, recipe included....