Category Archives: DESSERTS

Fresh Watermelon Dessert Recipes, Wow friends & family with these fun watermelon recipes that look as cool as they taste. Sugar-free, fat-free & low-calorie....

Watermelon Ice Cream no machine needed. Quick, easy recipe calls for heavy cream or use coconut milk for dairy-free, Paleo Diet option. Refined sugar-free....

Watermelon Dragon Fruit Popsicles with coconut water taste yummy! A great way to cool down + this easy recipe is reined sugar-free, low-calorie and fat-free ...

Watermelon Granita with Honey is refined sugar-free so it's Paleo Diet compatible. Plus, it's a yummy, low-calorie and fat-free alternative to ice cream....

Fresh Pitaya Bowl Dragon Fruit Salad, wow guests with this quick & easy clean eating recipe that makes a beautiful presentation & tastes as good as it looks. As nutritious and delicious as it is beautiful....

Coconut Milk Fudgesicles Sugar Free & Dairy Free. Use unsweetened coconut milk from a carton + Stevia for a low calorie treat or use canned coconut milk...lite or full fat. If you don't like using Stevia, use raw, unpasteurized honey instead....

Grilled Pineapple Rings + Cilantro-lime sauce an easy, low calorie dessert that won't blow your diet or weight loss, great with grilled chicken or baked ham...

Easy Mixed Berry Sorbet Recipe bursting with berry flavor & chock-full of antioxidants this low calorie, refined sugar free dessert won't blow your diet....

Chocolate Avocado Pudding + Coconut Whipped Cream. Dairy-free, lower calorie dessert recipe. Healthy way to curb a chocolate craving on a diet/weight loss. So creamy and good no one will know it's made with healthy avocados....

Frozen Fruit Bars No Sugar Recipe. Easy to make, all natural mango and raspberry popsicles are a lower calorie sweet treat. Great for weight loss and diet....

Watermelon Popsicles No Sugar added, cool & refreshing all natural treat, low calorie & won't blow your diet. Blend in fresh mint leaves for a tasty twist....

Dairy free chocolate banana ice cream made with bananas & nut milk is so smooth & creamy it tastes just like real ice cream. Add fruits, nuts, candies, etc....

Easy Peanut Butter Cups Recipe is quick to make and so much healthier than GMO filled store-bought candy and calls for clean whole food organic ingredients....

Acai Berry Banana Ice Cream is refined sugar-free, low calorie, and loaded with antioxidants. This easy dessert recipe is great for diet and weight loss. It's also dairy-free, gluten-free, raw vegan, and Paleo-diet friendly....

Easy frozen strawberry slush recipe. Or use any kind of berries. All natural fruit & coconut H2O treat. Low calorie & refined sugar free. Won't blow a diet. Who doesn't love a slushie! Cool off on a hot Summer day with this quick and easy dessert....

CHOCOLATE BANANA PEANUT BUTTER SMOOTHIE. Oh, how can you go wrong! Delicious. low calorie, refined sugar-free, dairy-free to go breakfast aides weight loss....

PALEO CHOCOLATE TRUFFLES RECIPE. Love Mounds Bars? Try these easy coconut filled dark chocolate truffles, gluten-free, refined sugar-free and plant-based....

RAW VEGAN STRAWBERRY CHEESECAKE RECIPE. Perfect for Paleo Diets too. Refined sugar-free & Gluten-free. Good dessert choice if you're trying to lose weight. Quick & easy to make....

SWEETHEART FRUIT SALAD RECIPE. Fun & easy Valentines appetizer or dessert. Cucumber & watermelon heart cut-outs. Low calorie dessert 4 weight loss or diet....

Dairy free whipped coconut cream is a Paleo or Primal recipe option to dairy whipped cream. Whipped coconut cream is also vegan and plant based friendly ....

Zimsterne or Cinnamon Stars are a classic German Christmas cookie that originated in Bavaria. This cinnamon star cookie recipe is gluten-free....

All natural frosting dyes, cookie sprinkles, and cookie decorations for all of your favorite Christmas cookie recipes. Check out these healthier alternatives to commercial frosting dyes, sprinkles, and decorations that contain chemicals, additives, preservatives, and GMOs....

Try this easy recipe for making plant-based or vegan rolled sugar cookies for Christmas. Decorate with plant-based frosting, recipe follows. Add frosting to piping bag and decorate cooled cookies or frost cookies then pipe with a different color to decorate. You can also frost the cooled cookies then add...

Gluten free rolled sugar cookies for Christmas! You can enjoy the holidays even if you are gluten-free with this easy rolled sugar cookie recipe. Decorate by piping icing on top of cookies or frost cookies then pipe designs in a different color or simply add sprinkles....

On a Paleo diet or a primal diet but still want to indulge in rolled sugar cookies for Christmas? No, problem. This recipe for Paleo-Primal rolled sugar cookies is gluten-free, grain-free, dairy-free, and refined sugar-free. There is also a recipe for Paelo-Primal friendly icing....

This gluten-free, refined sugar-free, and dairy-free apple tart is not only beautiful, it's also easy to make and a healthier dessert option than traditional apple pie....

Easy homemade pumpkin puree is so much better than canned pumpkin that once you try it, you'll never go back!...

These gluten-free black bean brownies are moist. No one will ever know that the secret ingredient is beans...

This easy pumpkin bread used fresh pumpkin puree but you can used canned. Use whipped coconut cream in the center for a dairy-free treat, that's great for Halloween....

Fresh pumpkin and ginger make this taste really good. The natural sweetness of the pumpkin and cashews are enough, you don't need to add sugar or other sweeteners. You can also use sweet potatoes or kabocha squash in place of pumpkin....

These fun creamsicles contain only fruit and nut milk so they're healthy but you can add sweetener if you want to...

These peanut butter bars are made with oatmeal "flour", natural peanut butter, and coconut sugar so they're healthier but you can use regular flour, peanut butter, and brown sugar too....

A Healthy Birthday Cake made with 100% fresh fruit! Start with a watermelon, cut it into a cylinder shape then decorate with a variety of fresh fruit...

Moist mango bread with golden raisins and macadamia nuts, contains less sugar and oil by using carrots and applesauce....

Chocolate and banana a classic combination...

Soft serve "ice cream" using all natural fruit and unsweetened coconut or almond milk. For the best fruit sorbet omit the nut milk. ...

These all natural raspberry pops are so much better than store-bought popsicles and frozen fruit bars that are loaded with high fructose corn syrup and food dye....

Coconut Truffles are a healthier version of the traditional truffle. This truffle recipe is plant-based and Paleo diet friendly because it is gluten-free, dairy-free, refined sugar-free. Plus, this recipe is an easy to make candy treat that won't blow your weight loss plan. If you love mounds and almond joy...