Category Archives: PALEO – PRIMAL

Red Kuri Squash Hummus is legume free and Paleo Diet compatible. Serve with fresh cut vegetables for a low calorie snack. Perfect for diet and weight loss. Also, great as a party appetizer served with pita bread sliced into triangles or tortilla chips....

Watermelon Feta Mint Salad...yum! Or use Goat Cheese. If you're Paleo or Raw Vegan don't miss this, use Almond Nut Cheese instead. For Vegetarian use tofu....

Watermelon Ice Cream no machine needed. Quick, easy recipe calls for heavy cream or use coconut milk for dairy-free, Paleo Diet option. Refined sugar-free....

Watermelon Dragon Fruit Popsicles with coconut water taste yummy! A great way to cool down + this easy recipe is reined sugar-free, low-calorie and fat-free ...

Watermelon Granita with Honey is refined sugar-free so it's Paleo Diet compatible. Plus, it's a yummy, low-calorie and fat-free alternative to ice cream....

Watermelon Gazpacho Paleo Recipe, Easy to make gazpacho with juicy, ripe watermelon is perfect as a summer cooler + it's low-calorie & Paleo diet compatible ...

Watermelon Tomato Salad over Arugula is a great way to enjoy garden or farmer's market produce. Drizzle with Balsamic Vinaigrette with a secret ingredient!...

Hemp Protein Smoothie Recipe tastes great! Hemp...nature's perfect plant-based protein has an optimal 3:1 ratio of Omega-3 to Omega-6 essential fatty acids....

Coconut Milk Fudgesicles Sugar Free & Dairy Free. Use unsweetened coconut milk from a carton + Stevia for a low calorie treat or use canned coconut milk...lite or full fat. If you don't like using Stevia, use raw, unpasteurized honey instead....

Dairy free Paleo Pesto is also perfect for a raw vegan diet. This lower calorie pesto is great for weight loss. Make this gluten-free with zucchini noodles. This Plant-based Pesto is also raw vegan. Traditional Pesto and Arugula Pepita or Pumpkin Seed Pesto are included, too....

Many people are under the misconception that kombucha is grown from a mushroom. Actually kombucha is started from a SCOBY, similar to that of Mother-of-Vinegar. It is nicknamed a “mushroom” due to its appearance but has no relation to mushrooms. A SCOBY is an acronym for Symbiotic Culture...

Vegetable Frittata Recipe Paleo. Colorful addition to Sunday brunch. Easy recipe is great to take on the go and reheat. Contains no cheese, milk, or cream....

Vegan Stuffed Mushrooms Appetizer - raw vegan or cooked button mushrooms stuffed with yummy walnut mix for a great plant based, low calorie party favorite....

PALEO CHOCOLATE TRUFFLES RECIPE. Love Mounds Bars? Try these easy coconut filled dark chocolate truffles, gluten-free, refined sugar-free and plant-based....

RAW VEGAN STRAWBERRY CHEESECAKE RECIPE. Perfect for Paleo Diets too. Refined sugar-free & Gluten-free. Good dessert choice if you're trying to lose weight. Quick & easy to make....

PALEO PANCAKES COCONUT FLOUR RECIPE. Shape like hearts for Valentine's or make this easy Paleo diet pancake recipe any day. Refined sugar-free, gluten-free....

STRAWBERRY BANANA SMOOTHIE RECIPE. No protein powder protein smoothie for Paleo or Plant-based Diet. Dairy-free, easy low-calorie to go breakfast or snack....

Crustless Quiche Recipe Paleo. Gluten-free + no cheese, milk or cream. Loaded with spinach & mushrooms + chili peppers to make it spicy or sub bell peppers....

EASY ARUGULA SALAD RECIPE. Quick & easy meal idea. Add cooked quinoa, vegan or lean meat, Paleo diet + your favorite vegetables. Low-calorie 4 weight loss. ...

Mexican bowl over spaghetti squash is a quick and easy plant-based and Paleo diet friendly recipe. It is gluten-free, dairy-free, corn-free, and soy-free. Perfect for a busy week night or as a delicious lunch....

Grilled Avocado with roasted tomatoes makes a great side dish or a quick, light meal. This easy to make recipe is plant-based and Paleo diet friendly. If you aren't into grilling, simply roast the avocados along with the tomatoes....

ROASTED RED PEPPER TOMATO SOUP. Easy, low calorie recipe. Pair with a leafy green salad for a quick plant-based or Paleo diet meal. Great for weight loss....

Mushroom Stroganoff is plant-based and vegan so of course, it's dairy-free. Add grass-fed beef strips for Paleo-diet. This is a quick, easy, low calorie recipe....

HOMEMADE COCONUT MILK RECIPE. Easy to make & fresher than coconut milk from a can or a carton so it tastes better. Plus, it's additive & preservative free....