Category Archives: RAW RECIPE

KALE SALAD – MASSAGED

A raw way to eat fresh kale. Use this massaged kale salad as a base for adding your favorite vegetables and toppings to make a delicious side-salad or a meal. Fresh kale retains all of its nutrients, some of which may be lost during cooking....

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FRUIT SALAD

Use a variety of fresh, ripe fruits in season for the best fruit salad. Cut a honeydew melon into a bowl then finish with a squirt of fresh squeezed lime juice and sprigs of fresh mint as garnish...

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SALSA FRESCA

Using thick cucumber slices instead of tortilla chips makes this a healthier snack. Start with the freshest ingredients for the best salsa...local tomatoes from the farmers market, health food store, or your own garden taste best....

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