Category Archives: SOUP-STEW

Watermelon Gazpacho Paleo Recipe, Easy to make gazpacho with juicy, ripe watermelon is perfect as a summer cooler + it's low-calorie & Paleo diet compatible ...

Tomato Cucumber Gazpacho Recipe is easy to make. Great appetizer or soup to cool you down on a hot day + it's low calorie & great for a diet or weight loss....

Plant based chili recipe full flavored vegan chili perfect for meatless Monday. Make it with or without tofu. Vegetarian option add a dollop of sour cream....

Italian Tomato Beef Stew Recipe. Hearty, old-fashioned beef stew with rich red wine & tomato beef gravy + carrots, celery & potatoes perfect for a cold day....

Chicken White Bean Chili Recipe. Love Chicken Enchiladas and Verde Sauce? Then you'll love this quick & easy chili recipe made in crock pot or on stove top....

Easy Chicken Wild Rice Soup Recipe. Bust a cold with mom's best homemade chicken soup. Quick 5 ingredient crock pot option. Wild rice makes soup healthier than using pasta noodles....

Kale and White Bean soup is a quick, low calorie recipe. Great for lunch, a light dinner, or when you're on a diet. This plant-based or vegan soup is easy to make....

ROASTED RED PEPPER TOMATO SOUP. Easy, low calorie recipe. Pair with a leafy green salad for a quick plant-based or Paleo diet meal. Great for weight loss....

Easy turkey chili is gluten-free and ready in 30 minutes or try the quick 5 ingredient crock pot version. This chili recipe is healthier when you use 93% lean ground turkey....

Paleo diet no bean chili is a traditional Texas chili. I learned how to make this delicious primal chili recipe from the original chili masters, the Texans, during my 20+ years in the beautiful Hill Country. In Texas, we often made this chili with fresh venison....

CABBAGE SOUP CURE-ALL! Cabbage Soup Diet Recipe. Easy stove-top or crockpot recipe. Low-calorie for weight loss. Diabetic friendly. Eases cold, flu symptoms. Plant-based or Paleo....

This yummy soup only takes a few ingredients to make so it's quick and easy....

This quick and easy soup can be served hot or cold. Spicy ginger and cinnamon take plain squash and give it zesty flavor. With just a few ingredients, it doesn't take long to make....