STRAWBERRY SAUCE SALMON RECIPE

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STRAWBERRY SAUCE SALMON RECIPE

Strawberry Sauce Salmon Recipe

STRAWBERRY SAUCE SALMON RECIPE

Strawberry Sauce Salmon Recipe. Delicious meld of strawberries & salmon inspired by Rocky Mountain chefs. This quick, easy recipe is low calorie & so good!

STRAWBERRY SAUCE SALMON RECIPE

INGREDIENTS

1lb Wild-caught Salmon, *see note

1C Strawberries, fresh or frozen

1/2C Dry White Wine, sulfate-free

2T Grapeseed or Safflower Oil, suited for high heat

2T Lemon Juice, fresh squeezed

Optional – 1 Lemon, cut in wedges

Optional – 1T Agar Agar Flakes, to thicken

DIRECTIONS - if not already cut, cut salmon filets. Into 4 equal pieces. About 4 ounces each. Gently heat oil in large frying pan. Over medium-low heat. Add salmon filets to pan. Cook salmon for 10 minutes. Add dry white wine. Reduce heat. Cover. Simmer until salmon is cooked through or poached. About 10 minutes more. In the meantime, wash strawberries if using fresh berries. Remove stems and slice. Or use frozen strawberries, thawed. Mash two-thirds of the berries. A potato masher works well. Add fresh squeezed lemon juice. Cook over low heat until. Simmer until thickened. For thicker sauce, sprinkle in Agar Agar flakes before cooking. After sauce is thick, stir in remaining sliced strawberries. Mix well. Remove from heat. Place each piece of poached salmon on a plate. Top with strawberry sauce. Serve strawberry sauce salmon recipe with a green vegetable. Try steamed green beans, broccoli, or spinach. Add a healthy whole grain like wild rice.

WHERE TO BUY AGAR AGAR FLAKES

Agar Agar is a sea vegetable. Great for natural thickening. Corn Starch is made from GMO corn.

Strawberry Sauce Salmon Recipes

*NOTE: WILD-CAUGHT SALMON VS. FARMED-RAISED SALMON

According to ‘Real Simple Magazine’, wild-caught Alaskan salmon is the smarter choice. Large-scale commercially farm-raised salmon are:

  • Raised in over-crowed pens, allowing the fish little room to move
  • Given antibiotics to counter the unnatural and unsanitary conditions
  • Fed large quantities of fish meal which often contains *PCBs and other carcinogens

Wild-caught Alaskan salmon dwell in a natural environment of relatively clean waters and consume a natural, diverse diet, making them more nutritious and a healthier choice.

*NOTE: PCB or polychlorinated biphenyls, is a known carcinogen.

CLICK HERE FOR 10 SALMON FILLET RECIPES FROM REAL SIMPLE

Metatags: Strawberry Sauce Salmon Recipe. Delicious meld of strawberries & salmon inspired by Rocky Mountain chefs. This quick, easy recipe is low calorie & so good!

 

Written by

The "Aloha Cooks" live in Hawaii and create original recipes using healthy whole foods and since one of them is a registered dietitian you can be sure they are delicious and nutritious.

2 Comments to “STRAWBERRY SAUCE SALMON RECIPE”

  1. Richard Burris says:

    I always use wild-caught and NEVER seafood from China/Asia

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