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Cantaloupe Cream Smoothie
Cantaloupe Cream Smoothie
Cantaloupe Cream Smoothie is Paleo Diet friendly w/hemp hearts or use raw vegan protein powder. Yummy fruit taste but chock full of low calorie vegetables. Contains juicy cantaloupe, cucumber, and ripe red strawberries plus nut milk for a great breakfast on the go.
INGREDIENTS – please use organic ingredients
•1C Fresh Cantaloupe, cubed
•1C Frozen Strawberries
•1 Carrot, cut in pieces
•1/2 Cucumber, peeled and sliced
•1 Large Handful of Romaine Lettuce
•1C Hazelnut Milk or other Nut Milk, Seed Milk, or Coconut Milk
•Protein Choice – 2T Hemp Hearts or Hemp Seeds or *1 Scoop Raw Vegan Sprouted Protein like Garden of Life brand, see note
Directions – mix all ingredients in blender. Add your choice of protein. Blend until smooth and creamy. Optional add ice cubes to make smoothie colder. Please, use organic ingredients.
Note: read more about raw vegan sprouted protein powder here –> http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Protein.aspx
Check out more great smoothie recipes on this blog post from My Natural Family
’3o of the Best Paleo Breakfast Smoothie Recipes’ please use organic ingredients
Smoothies make great low-calorie breakfasts to-go. Smoothies are a great way to get more fruits and vegetables into your diet. Smoothies can help promote weight loss. The right smoothie is a great choice when you’re on a diet. Choose a smoothie that contains vegetables along with fresh or frozen fruit. Do not add sweeteners, especially refined sugar. If your smoothie isn’t sweet enough, try using a natural Medjool Date. Pit the date, chop it, then add it to the blender. Along with all other smoothie ingredients. Choose fresh squeezed juice, unsweetened coconut water, or a low calorie nut milk as the liquid in your smoothie. Always add protein to your smoothie. This offsets the natural sugar in it. And helps keep your blood sugar levels from spiking. Use hemp hearts or hemp seeds, chia seeds, ground flax seeds, soaked and/or sprouted raw nuts, silken tofu, unsweetened nut butter, or unsweetened protein powder.
Metatags: Cantaloupe Cream Smoothie is Paleo Diet friendly w/hemp hearts or use raw vegan protein powder. Yummy fruit taste but chock full of low calorie vegetables.