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Serves 6
Prep time 15 minutes
Cook time 30 minutes
Total time 45 minutes
By author Aloha Cooks
Oven baked potatoes o'brien are healthier than the stove-top version, all you need are potatoes, onions, bell pepper


  • 1 Onion
  • 1 Bell Pepper, green or red (buy organic, bell peppers are on the Dirty Dozen list)
  • 2 tablespoons Extra Virgin Olive Oil
  • Celtic Sea Salt or Himalayan Salt (or substitute regular salt)
  • Pepper, fresh ground (to taste)
  • 2lb Potatoes (red, Yukon Gold or any, buy organic on Dirty Dozen list)


Step 1.
Preheat oven to 425 degrees.
Step 2.
Wash and dice potatoes with skin on, into cubes. Wash onion and dice. Wash bell pepper, remove stem, membranes, and seeds then dice.
Step 3.
In a large glass baking dish or casserole dish, mix the potatoes, onion, and peppers with the olive oil, salt, and pepper.
Step 4.
Insert dish into pre-heated oven and roast for 20-30 minutes or until potatoes are soft, turning at least once during cooking.

Written by

The "Aloha Cooks" live in Hawaii and create original recipes using healthy whole foods and since one of them is a registered dietitian you can be sure they are delicious and nutritious.

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