SUMMER SQUASH WITH GARLIC

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SUMMER SQUASH WITH GARLIC

Serves 3-4
Prep time 10 minutes
Cook time 10 minutes
Total time 20 minutes
Dietary Diabetic Friendly, Gluten Free, Plant-based, Vegetarian
Meal type Side Dish
Misc Child Friendly, Serve Hot
By author Aloha Cooks
Summer squash like zucchini and garlic make this side dish, so easy, so good

Ingredients

  • Summer Squash (like yellow and green zucchini)
  • Vegetable Oil (expeller pressed suited to high heat cooking like Safflower, Grape seed, Avocado)
  • Garlic Cloves (Peeled, halved then sliced into thin pieces)

Directions

Step 1.
Wash squash and cut into small pieces. Peel the garlic cloves and slice them lengthwise then slice them into thins strips.
Step 2.
In a large frying pan or skillet add a little oil and heat on medium. Add squash and garlic and saute until squash is lightly browned. Serve.
Step 3.
You can also mix the squash and garlic with oil and spread in a thin layer on a baking sheet and bake in a 350 degree preheated oven for 10-15 minutes, turning the vegetables over once during cooking.

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Written by

The "Aloha Cooks" live in Hawaii and create original recipes using healthy whole foods and since one of them is a registered dietitian you can be sure they are delicious and nutritious.

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