Tag Archives: low calorie

Red Kuri Squash Hummus is legume free and Paleo Diet compatible. Serve with fresh cut vegetables for a low calorie snack. Perfect for diet and weight loss. Also, great as a party appetizer served with pita bread sliced into triangles or tortilla chips....

Fresh Watermelon Salsa with or w/o ripe tomatoes lends a fun flavor to fish tacos or chicken fajitas. Or serve as an appetizer with thick cucumber rounds....

SPICY CITRUS GRILLED SHRIMP RECIPE or broil. Quick entrée or appetizer. Pair with leafy green salad & brown rice. Paleo diet pair with grilled cauliflower. ...

Watermelon Popsicles No Sugar added, cool & refreshing all natural treat, low calorie & won't blow your diet. Blend in fresh mint leaves for a tasty twist....

Lower calorie hummus recipe with less oil and tahini is still packed with lots of lemony garlic flavor. Easy to make, it's great for diet and weight loss....

CHOCOLATE BANANA PEANUT BUTTER SMOOTHIE. Oh, how can you go wrong! Delicious. low calorie, refined sugar-free, dairy-free to go breakfast aides weight loss....

Strawberry Sauce Salmon Recipe. Delicious meld of strawberries & salmon inspired by Rocky Mountain chefs. This quick, easy recipe is low calorie & so good!...

CABBAGE SOUP CURE-ALL! Cabbage Soup Diet Recipe. Easy stove-top or crockpot recipe. Low-calorie for weight loss. Diabetic friendly. Eases cold, flu symptoms. Plant-based or Paleo....

These fun creamsicles contain only fruit and nut milk so they're healthy but you can add sweetener if you want to...

These healthy plant-based Summer rolls are totally raw. If you don’t want to use cucumber slices to wrap them, use traditional bean thread noodles or cellophane noodles instead....

Use eggplant slices in place of lasagna noodles then pair with ricotta cheese and spinach or make it vegan by substituting organic tofu for the ricotta...

Fresh salsa with pineapple or tomatoes or mangos, great with cucumber slices or tortilla chips. Or use as an accompaniment to meat...excellent on fish, chicken, or pork before or after cooking...

Chocolate and banana a classic combination...

Texas style chicken fajitas on the grill or in a cast iron skillet. Use romaine lettuce 'tortillas' for low-calorie & gluten-free. Quick & easy meal recipe....

Make these traditionally with ground beef or use ground turkey. Make these a plant-based entree by substituting beans for the meat....

This beautiful salad is as fun to make as it is to eat. Edible flowers are colorful and tasty. Pair with homemade champagne vinaigrette or buy a bottled no-fat or low-fat version....

These healthy spring rolls are totally raw. Great as a snack or make them into a light meal by adding avocado and extra vegetables like mushrooms and tomatoes....

These all natural raspberry pops are so much better than store-bought popsicles and frozen fruit bars that are loaded with high fructose corn syrup and food dye....

This refreshing homemade lemonade is low calorie when you use Stevia and can be made traditionally or with sparkling water....

This is so simple to make using soy sauce and sugar for a quick, easy yet delicious dinner ...

Homemade beans are ridiculously easy to make plus they are cheaper and healthier than canned beans. The lining in cans can release harmful chemicals into your food so instead throw some dried beans into a crockpot along with vegetable broth and you're done or try this yummy best black...

Natural soda is easy and fun to make. Experiment with different flavors. This is so much healthier than commercial soda that is loaded with high fructose corn syrup....

This quick and easy soup can be served hot or cold. Spicy ginger and cinnamon take plain squash and give it zesty flavor. With just a few ingredients, it doesn't take long to make....

A classic mix of chocolate and banana make this smoothie a hit! Use raw cacao instead of cocoa powder plus add raw cacao nibs for an antioxidant boost. Raw chocolate has more antioxidants than green tea....