Tag Archives: probiotics

Coconut Milk Kefir Recipe. Easy to make & dairy-free. Commercial kefir is pasteurized, killing most of its beneficial probiotics. Homemade kefirs healthier....

Probiotic coconut water recipe aka coconut water kefir. Boost your immune system with probiotics. Easier to make than kombucha + mellow effervescent taste. Similar to milk kefir grains, water kefir grains or kefir crystals contain strains of beneficial probiotics plus beneficial yeasts. When you add water kefir grains to coconut...

Homemade Coconut Milk Yogurt or use Dairy Milk. Store-bought yogurts pasteurized killing most of the beneficial probiotics. Easy thick, creamy yogurt recipe....

Many people are under the misconception that kombucha is grown from a mushroom. Actually kombucha is started from a SCOBY, similar to that of Mother-of-Vinegar. It is nicknamed a “mushroom” due to its appearance but has no relation to mushrooms. A SCOBY is an acronym for Symbiotic Culture...