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Hemp Protein Smoothie Recipe
Hemp Protein Smoothie Recipe
Hemp Protein Smoothie Recipe tastes great! Hemp…nature’s perfect plant-based protein has an optimal 3:1 ratio of Omega-3 to Omega-6 essential fatty acids.
INGREDIENTS - please use organic ingredients
- 1C Coconut water or Coconut Water Kefir with live probiotics
- 1 organic ripe pear
- 1 Apple or 1C ripe cantaloupe
- *1 huge handful Spinach
- 1 Scoop Hemp Protein Powder, *see note
- 1T Hemp Hearts, click to buy online
- Optional—1t Acai or Maqui Berry, freeze-dried organic powder
- Optional—1 or 2 Medjool Dates, pitted to sweeten, if needed
- Ice—optional
DIRECTIONS: Put all ingredients blender and mix well. Add ice or cut-up fruit and freeze before blending for colder shake.
What makes Hemp a Super Food?
Hemp is one of the oldest cultivated crops. Hemp seeds, hearts, protein, and oil do not contain THC, the main psychoactive ingredient of Cannabis sativa {marijuana plant} and won’t make you “high”. Hemp hearts are made by scoring and removing the hard outer shell of the hemp seed for better absorption. Hemp contains a rich concentration of essential fatty acids, a whopping 80%…the highest of any plant. The beneficial fatty acids in hemp are in the perfect 3:1 ratio of Omega 6 to Omega 3 for the human body. Hemp is a complete protein containing all 9 essential amino acids. It is packed with fiber, antioxidants, and chlorophyll. It also contains Vitamin E, and minerals like magnesium, iron, zinc and potassium. Isolate protein powders like whey and soy are processed and contain little or no fiber.
Navitas Naturals Hemp Protein Powder is made from 100% raw and viable non-GMO hemp seeds using a cold-press and cold-milling process. This keeps all of the enzymes, minerals, vitamins and micronutrients contained in the hemp seeds, intact. Check it out…
http://navitasnaturals.com/product/453/Hemp-Protein-Powder.html
Metatags: Hemp Protein Smoothie Recipe tastes great! Hemp…nature’s perfect plant-based protein has an optimal 3:1 ratio of Omega-3 to Omega-6 essential fatty acids.