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HEART SHAPED BEET SALAD RECIPE
HEART SHAPED BEET SALAD RECIPE
Heart Shaped Beet Salad Recipe. Easy Valentines Day fun. Use heart shaped cookie cutter. Serve with Raspberry Vinaigrette. Low calorie 4 weight loss & diet.
INGREDIENTS—makes 2 servings
- 1 Bag or Large Bunch of Wild Greens or any other Leafy Salad Greens
- 1 Large Red Beet Root
- 1 Large Yellow Beet Root
- 1/2 Red Bell Pepper
- 1/4 White Onion or Cucumber, peeled
- Optional—1 Watermelon Radish for pink hearts or use Watermelon or a Cucumber plank for white hearts
RASPBERRY VINAIGRETTE
INGREDIENTS
- 1/2C Expeller or Cold-Pressed Grape Seed Oil
- 1/4C Frozen Raspberries, thawed and juiced or mashed and pressed thru mesh strainer
- 1/4C Raspberry or use Apple Cider Vinegar if you have to
- 2T 100% Fruit, Raspberry Jam
- 1T Pure Maple Syrup, Raw, Unpasteurized Honey or Coconut or Palm Sugar, or use more to taste
- 1T Stoneground Mustard
- 1T Lemon Juice, Fresh Squeezed
- 1/4t Onion Powder
DIRECTIONS—preheat oven to 350ºF. Place beets on top of parchment paper in shallow baking dish. Bake 45 minutes or longer. Or until beets are soft when pierced with a fork. Similar to a baked potato. Cool beets. Slice into 1 inch rounds. Use heart shaped cookie cutters to cut-out heart shapes. Slice watermelon radish, if using. Cut out 2 smaller hearts. Set aside. Dice bell pepper. And onion or cucumber. Wash greens. Arrange on salad plate. Create a circle around greens, alternating red beet with a yellow beet. As pictured above. Top with other vegetables. Add 1 pink heart, if using. Or use cucumber plank or onion slice to cut-out a white heart. Make salad dressing by blending all ingredients together, in an inverted blender cup, until emulsified. Add more or less sweetener of choice, to taste.
HEART-SHAPED COOKIE CUTTERS FOR
HEART SHAPED BEET SALAD RECIPE
Metatags: Heart Shaped Beet Salad Recipe. Easy Valentines Day fun. Use heart shaped cookie cutter. Serve with Raspberry Vinaigrette. Low calorie 4 weight loss & diet.